The earlier the better!!

Love that BuzzFeed‘s Megan Liscomb is talking TO women in their 30’s about perimenopause and menopause!

It is never too early to learn about how our bodies and brains change through the years and never too soon to embrace this transition and age with knowledge and power! ⚡

Let’s keep talking at all ages, and let’s add mental health into the conversation.

Check out the full article HERE!