We’ve opened in Alberta! We are now seeing those located in Alberta and Ontario – welcome to BRIA!

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Stages

Trying To Concieve
Pregnancy
Postpartum
Perimenopause
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How much do BRIA services cost?

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Related Questions

Have more questions? We have more answers. If you can’t find what you’re looking for, please reach out to contact us anytime.

What do I need to bring to my MINI Mental Health Assessment?

Review your employer insurance and partner’s employers insurance

OHIP Card

Medication

Family Doctor name, phone, and fax number

Pharmacy name, phone, and fax number

 

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Why does BRIA focus on the reproductive life stages?

There are many commonalities among people who are trying to conceive, pregnant, postpartum, and perimenopausal. At each one of these stages, a combination of hormonal changes, relationship and role changes, identity changes, and psychological changes all take place at one time. This is a lot of stress for a person to cope with all at once, and the BRIA team of professionals is experienced in helping people navigate these complex times. Often people need a combination of therapy, other professional support such as sleep, nutrition or parenting help, hormonal assessments, and possibly medication to address mental health issues. BRIA offers comprehensive treatments in one place to help those who are struggling during these vulnerable life stages.

Who can BRIA help?

BRIA was created to provide evidence-based, comprehensive mental health care services to people who are struggling with depression, anxiety and stress across reproductive life stages; while trying to conceive, during pregnancy, postpartum, during early days of parenting, and through the menopausal transition. BRIA welcomes gender diverse individuals who are struggling with mental health issues throughout these life stages. 

BRIA is not a crisis service. The BRIA platform and patient responses to symptom questionnaires are not monitored 24/7. We are not able to provide services to people who have active suicidal thinking or are in an active manic or psychotic episode. If you are having severe symptoms, please go to an Emergency Room, call 911 immediately, or contact Crisis Services Canada at 1-833-456-4566. 

BRIA is also unable to provide care for people actively struggling with substance abuse issues or intoxication and withdrawal. To find suitable addiction services, please go to 

https://www.connexontario.ca/en-ca/

Can I participate in BRIA if I don’t live in Ontario?

Currently, BRIA is only able to offer healthcare services to people who are living in Ontario and who have a valid Ontario Health Card. Please add your name to our email list so that you can receive BRIA updates and information, and we will let you know when the BRIA Team is presenting free, educational webinars that are available to everyone.

How do I know which services I need?

We suggest that you start your journey with BRIA by doing a MINI Mental Health Assessment with one of our Care Coordinators. That way, the BRIA team will have a sense of what you are struggling with and will be able to point you in the right direction. This means that we can match you with the right type of treatments for the problems that you are dealing with at this time.

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Do the therapists offer a free 15-minute session so I can meet them?

BRIA does not offer a free session to meet the therapists. We have gathered a wonderful team of care providers and therapists at BRIA. All of our health care providers are licensed, vetted, experts in women’s mental healthcare. If you are unsure of the type of service or provider who can best help you, we suggest you start with a MINI Mental Health Assessment by one of our BRIA Care Coordinators who will create a personalized Care Plan for you. This plan can help you find the services that may be most helpful, based on your stage, your symptoms, and specific concerns. 

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BRIA
Proudly Canadian
Proudly all-female founding team
Services
  • Care Coordinator
  • BRIA Assessments
  • Individual & Couples Therapy
  • Groups & Classes
  • Allied Health Care
Stages
  • Trying To Conceive
  • Pregnancy
  • Postpartum
  • Perimenopause
Company
  • What is BRIA?
  • The BRIA Team
  • Work With Us
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Contact

416-646-2742

hello@betterbria.com

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*BRIA welcomes gender diverse individuals who are struggling with mental health issues while trying to conceive, during pregnancy, postpartum and during perimenopause.

BRIA is not a crisis service. If you are in crisis, please contact your primary health care provider, go to the nearest emergency department, or call 911. You can also call the Canadian Suicide Hotline at 1-833-456-4566.

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