There is much more than just hype about Menopause these days.
Finally, we are learning and talking about what happens to the minds, bodies, and lives of 1/2 of the population.
Some sail through perimenopause but far too many struggle with mental health symptoms, intense sleep disruption, cognitive and physical changes and their lives are disrupted. We all deserve to know the facts, get proper help when needed, be believed by our health care providers, loved ones, and employers, and celebrate when we can.
Big things are happening for Menopause in Canada too!
Read more from the New York Times here: