Related Questions
Have more questions? We have more answers. If you can’t find what you’re looking for, please reach out to contact us anytime.
Have more questions? We have more answers. If you can’t find what you’re looking for, please reach out to contact us anytime.
Mental Health Assessments
ADHD Assessments and Therapy
Hormone Care (for contraception, period-related concerns, and more)
Individual Therapy
Who provides the care at BRIA?
Our services are delivered by experienced healthcare professionals who specialize in women’s mental health.
What issues can BRIA help with?
Whether you’re navigating school, work, relationships, or major life transitions, we’re here to support your mental health and well-being. We can also assist if you have concerns about your periods, such as pre-menstrual symptoms or concerns about contraception.
Are there any situations where BRIA is not the right fit?
BRIA is not able to provide care for individuals who:
Have active or recent suicidal thinking
Are experiencing an acute manic or psychotic episode
Are actively struggling with substance use, intoxication, or withdrawal
Have an active eating disorder
Are coping with complex trauma
Have had multiple unsuccessful medication trials
Have complex or longstanding psychiatric conditions
If you wish to get started at BRIA, book a free call on our website to see if BRIA can meet your needs.
Review your employer insurance and partner’s employers insurance
OHIP Card
Medication
Family Doctor name, phone, and fax number
Pharmacy name, phone, and fax number
The cost of BRIA services varies, depending on the exact service. For the most up- to-date pricing information, please refer to our booking site, https://betterbria.janeapp.com/.
BRIA was created to provide evidence-based, comprehensive mental health care services to people who are struggling with depression, anxiety and stress across reproductive life stages; while trying to conceive, during pregnancy, postpartum, during early days of parenting, and through the menopausal transition. BRIA is designed to support patients from age 18 – 60. BRIA welcomes gender diverse individuals who are struggling with mental health issues throughout these life stages.
BRIA is not a crisis service. The BRIA platform and patient responses to symptom questionnaires are not monitored 24/7. We are not able to provide services to people who have active suicidal thinking or are in an active manic or psychotic episode. If you are having severe symptoms, please go to an Emergency Room, call 911 immediately, or contact Crisis Services Canada at 1-833-456-4566.
BRIA is also unable to provide care for people actively struggling with substance abuse issues or intoxication and withdrawal. To find suitable addiction services, please go to
We suggest that you start your journey with BRIA by doing a MINI Mental Health Assessment with one of our Care Coordinators. That way, the BRIA team will have a sense of what you are struggling with and will be able to point you in the right direction. This means that we can match you with the right type of treatments for the problems that you are dealing with at this time.
BRIA does not offer a free session to meet the therapists. We have gathered a wonderful team of care providers and therapists at BRIA. All of our health care providers are licensed, vetted, experts in women’s mental healthcare. If you are unsure of the type of service or provider who can best help you, we suggest you start with a MINI Mental Health Assessment by one of our BRIA Care Coordinators who will create a personalized Care Plan for you. This plan can help you find the services that may be most helpful, based on your stage, your symptoms, and specific concerns.
Stay up-to-date with BRIA’s latest news and service offerings.