I can’t sleep! Can someone at BRIA help?

Oh yes! You have come to the right place. Insomnia is one of the most common issues that women struggle with at any life stage. At BRIA we know that insomnia and poor quality sleep can impact your mental health and overall functioning; and that is why BRIA has a sleep consultant who can help.. Our expert sleep consultant can assess your current sleep patterns and support you to develop a more effective way to get a good night’s sleep. Our sleep expert can improve the sleep of both adults–even people going through the menopause transition– as well as babies and toddlers. BRIA also offers groups and educational webinars aimed at improving your sleep.