Hear from our MDs

How to Manage Your Pregnancy After Experiencing a Miscarriage

August 11, 2023

Dr. Bev Young spoke with Bird&Be about what it is like to experience a pregnancy after a miscarriage.

What are some ways anxiety manifests during a pregnancy after loss?

  • The waiting game
  • Obsessing over the medicalization of pregnancy
  • Resisting the future
  • A lack of self care
  • Guilt
  • You feel like you’re holding your breath

How to manage your anxiety when pregnant after a loss:

  • Stay busy
  • BUT make time for self care
  • Allow yourself to live in the moment—and think ahead
  • Turn to a medical professional
  • Turn to a mental health professional

Check out the full article here: 

Check out some resources for support here: 

Written By:

Dr. Bev Young

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